Other · Nutrition facts

Pastasalat

147 kcal per 100 g, with 4.8 g protein, 16.4 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
PastasalatNutri-Score CCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
4.8 g
Protein
13% of calories
16.4 g
Carbs
46% of calories
6.5 g
Fat
41% of calories
Macro split
Protein 13%Carbs 46%Fat 41%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.8g
Saturated fat1.5g8% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489345770 · Data last verified:

Compare Pastasalat with another food

Barcode

scan it with any barcode app

4056489345770

Dietly — AI Calorie Counter

Log Pastasalat in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pastasalat?

Pastasalat by Lidl has 147 kcal per 100 g.

How much protein is in Pastasalat?

Pastasalat contains 4.8 g of protein per 100 g.

Is Pastasalat high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Pastasalat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg). Overall that places it in band C.

How much Pastasalat is 100 calories?

About 68 g of Pastasalat equals 100 kcal.

Is Pastasalat high in sugar or fat?

Per 100 g it has 2.8 g sugar and 6.5 g fat (1.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API