Snacks · Nutrition facts

Pain Surprise Aux Céréales

by Picard

279 kcal per 100 g, with 12 g protein, 23 g carbs and 15 g fat. Full micronutrients and serving info below.

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Pain Surprise Aux CéréalesNutri-Score CCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
17% of calories
23 g
Carbs
33% of calories
15 g
Fat
50% of calories
Macro split
Protein 17%Carbs 33%Fat 50%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.4g
Saturated fat10g50% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160897162 · Data last verified:

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3270160897162

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Common questions

How many calories are in Pain Surprise Aux Céréales?

Pain Surprise Aux Céréales by Picard has 279 kcal per 100 g.

How much protein is in Pain Surprise Aux Céréales?

Pain Surprise Aux Céréales contains 12 g of protein per 100 g.

Is Pain Surprise Aux Céréales a good source of protein?

Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Pain Surprise Aux Céréales high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Pain Surprise Aux Céréales high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Pain Surprise Aux Céréales have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (472 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Pain Surprise Aux Céréales is 100 calories?

About 36 g of Pain Surprise Aux Céréales equals 100 kcal.

Is Pain Surprise Aux Céréales high in sugar or fat?

Per 100 g it has 2.4 g sugar and 15 g fat (10 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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