Snacks · Nutrition facts

Plateau Duo De Cakes Saumon Agrumes Saint Jacques Pavot

293 kcal per 100 g, with 12 g protein, 18 g carbs and 18 g fat. Full micronutrients and serving info below.

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Plateau Duo De Cakes Saumon Agrumes Saint Jacques PavotNutri-Score CCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
12 g
Protein
17% of calories
18 g
Carbs
26% of calories
18 g
Fat
57% of calories
Macro split
Protein 17%Carbs 26%Fat 57%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.2g
Saturated fat4.2g21% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276770253510 · Data last verified:

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3276770253510

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Common questions

How many calories are in Plateau Duo De Cakes Saumon Agrumes Saint Jacques Pavot?

Plateau Duo De Cakes Saumon Agrumes Saint Jacques Pavot by Guyader has 293 kcal per 100 g.

How much protein is in Plateau Duo De Cakes Saumon Agrumes Saint Jacques Pavot?

Plateau Duo De Cakes Saumon Agrumes Saint Jacques Pavot contains 12 g of protein per 100 g.

Is Plateau Duo De Cakes Saumon Agrumes Saint Jacques Pavot a good source of protein?

Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Plateau Duo De Cakes Saumon Agrumes Saint Jacques Pavot high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Plateau Duo De Cakes Saumon Agrumes Saint Jacques Pavot a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Plateau Duo De Cakes Saumon Agrumes Saint Jacques Pavot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (560 mg); points in favor come from fiber (3.3 g), protein (12 g). Overall that places it in band C.

How much Plateau Duo De Cakes Saumon Agrumes Saint Jacques Pavot is 100 calories?

About 34 g of Plateau Duo De Cakes Saumon Agrumes Saint Jacques Pavot equals 100 kcal.

Is Plateau Duo De Cakes Saumon Agrumes Saint Jacques Pavot high in sugar or fat?

Per 100 g it has 3.2 g sugar and 18 g fat (4.2 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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