Snacks · Nutrition facts

Cake Apéritif Jambon Olives

293 kcal per 100 g, with 12 g protein, 20 g carbs and 18 g fat. Full micronutrients and serving info below.

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Cake Apéritif Jambon OlivesNutri-Score CCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
12 g
Protein
17% of calories
20 g
Carbs
28% of calories
18 g
Fat
55% of calories
Macro split
Protein 17%Carbs 28%Fat 55%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.2g
Saturated fat5.8g29% DV
Sodium390mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590704605 · Data last verified:

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3292590704605

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Common questions

How many calories are in Cake Apéritif Jambon Olives?

Cake Apéritif Jambon Olives by Thiriet has 293 kcal per 100 g.

How much protein is in Cake Apéritif Jambon Olives?

Cake Apéritif Jambon Olives contains 12 g of protein per 100 g.

Is Cake Apéritif Jambon Olives a good source of protein?

Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Cake Apéritif Jambon Olives high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Cake Apéritif Jambon Olives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g); points in favor come from protein (12 g). Overall that places it in band C.

How much Cake Apéritif Jambon Olives is 100 calories?

About 34 g of Cake Apéritif Jambon Olives equals 100 kcal.

Is Cake Apéritif Jambon Olives high in sugar or fat?

Per 100 g it has 2.2 g sugar and 18 g fat (5.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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