Pépites Croustillantes De Céréales Aux Super Fruits Bio

Pépites Croustillantes De Céréales Aux Super Fruits Bio by Kitchen-Diet, Kitchendiet has 437 kcal per 100 g. One serving (40 g) is about 175 kcal.

Pépites Croustillantes De Céréales Aux Super Fruits Bio contains 10.4 g of protein per 100 g — about 4.2 g per 40 g serving.

Yes — 10.4 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 24.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (24.6 g), saturated fat (5.8 g); points in favor come from fiber (8 g), protein (10.4 g). Overall that places it in band C.