Fruits · Nutrition facts

Fruits Secs Du Monde

445 kcal per 100 g, with 9.4 g protein, 65.9 g carbs and 14.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Fruits Secs Du MondeNutri-Score CCompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
9.4 g
Protein
9% of calories
65.9 g
Carbs
61% of calories
14.9 g
Fat
30% of calories
Macro split
Protein 9%Carbs 61%Fat 30%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar18.7g
Saturated fat2.4g12% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700650910205 · Data last verified:

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Barcode

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3700650910205

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Common questions

How many calories are in Fruits Secs Du Monde?

Fruits Secs Du Monde has 445 kcal per 100 g.

How much protein is in Fruits Secs Du Monde?

Fruits Secs Du Monde contains 9.4 g of protein per 100 g.

Is Fruits Secs Du Monde high in sugar?

Yes — 18.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Fruits Secs Du Monde a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Fruits Secs Du Monde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (18.7 g); points in favor come from fiber (4.6 g), protein (9.4 g). Overall that places it in band C.

How much Fruits Secs Du Monde is 100 calories?

About 22 g of Fruits Secs Du Monde equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fruits Secs Du Monde high in calories?

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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