Muesli Croustillant Aux Super Fruits Bio

Muesli Croustillant Aux Super Fruits Bio by Dietbon has 437 kcal per 100 g. One serving (40 g) is about 175 kcal.

Muesli Croustillant Aux Super Fruits Bio contains 10.4 g of protein per 100 g — about 4.2 g per 40 g serving.

Yes — 10.4 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 24.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (24.6 g), saturated fat (5.8 g); points in favor come from fiber (8 g), protein (10.4 g). Overall that places it in band C.