Snacks · Nutrition facts

My Prezz Pretzel Chips

424 kcal per 100 g, with 7 g protein, 80 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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My Prezz Pretzel ChipsNutri-Score CCompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
7 g
Protein
7% of calories
80 g
Carbs
76% of calories
8 g
Fat
17% of calories
Macro split
Protein 7%Carbs 76%Fat 17%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4g
Saturated fat1g5% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610095201409 · Data last verified:

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7610095201409

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Common questions

How many calories are in My Prezz Pretzel Chips?

My Prezz Pretzel Chips by Zweifel, Zweifel Baked has 424 kcal per 100 g. One serving (30 g) is about 127 kcal.

How much protein is in My Prezz Pretzel Chips?

My Prezz Pretzel Chips contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.

Is My Prezz Pretzel Chips high in carbs?

Yes — carbohydrates provide 76% of its calories (80 g per 100 g, of which 4 g is sugar). It also delivers 2 g of fiber.

Is My Prezz Pretzel Chips high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does My Prezz Pretzel Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sodium (1040 mg). Overall that places it in band C.

How much My Prezz Pretzel Chips is 100 calories?

About 24 g of My Prezz Pretzel Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is My Prezz Pretzel Chips high in calories?

Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Is My Prezz Pretzel Chips high in sugar or fat?

Per 100 g it has 4 g sugar and 8 g fat (1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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