Snacks · Nutrition facts

Oriental Mix

404 kcal per 100 g, with 10 g protein, 79 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good proteinCalorie dense
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Oriental MixNutri-Score CCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
10% of calories
79 g
Carbs
79% of calories
5 g
Fat
11% of calories
Macro split
Protein 10%Carbs 79%Fat 11%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar3.5g
Saturated fat1g5% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610200084897 · Data last verified:

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7610200084897

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Common questions

How many calories are in Oriental Mix?

Oriental Mix by Chop Stick, Migros has 404 kcal per 100 g. One serving (50 g) is about 202 kcal.

How much protein is in Oriental Mix?

Oriental Mix contains 10 g of protein per 100 g — about 5 g per 50 g serving.

Is Oriental Mix a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Oriental Mix high in carbs?

Yes — carbohydrates provide 79% of its calories (79 g per 100 g, of which 3.5 g is sugar). It also delivers 1.5 g of fiber.

Is Oriental Mix high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Oriental Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sodium (520 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Oriental Mix is 100 calories?

About 25 g of Oriental Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oriental Mix high in calories?

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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