Bakery · Nutrition facts

Multigrain Country Bread

200 kcal per 100 g, with 8 g protein, 40 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (50 g)
Good protein
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Multigrain Country BreadNutri-Score ACompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
8 g
Protein
15% of calories
40 g
Carbs
73% of calories
3 g
Fat
12% of calories
Macro split
Protein 15%Carbs 73%Fat 12%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium100mg2% DV
Calcium20mg2% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0286840004990 · Data last verified:

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0286840004990

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Common questions

How many calories are in Multigrain Country Bread?

Multigrain Country Bread by Longo’s has 200 kcal per 100 g. One serving (50 g) is about 100 kcal.

How much protein is in Multigrain Country Bread?

Multigrain Country Bread contains 8 g of protein per 100 g — about 4 g per 50 g serving.

Is Multigrain Country Bread high in carbs?

Yes — carbohydrates provide 73% of its calories (40 g per 100 g, of which 0 g is sugar). It also delivers 4 g of fiber.

Is Multigrain Country Bread low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is Multigrain Country Bread a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Multigrain Country Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band A.

How much Multigrain Country Bread is 100 calories?

About 50 g of Multigrain Country Bread equals 100 kcal.

Is Multigrain Country Bread a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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