Snacks · Nutrition facts

Mint Honeycomb Crisp

502 kcal per 100 g, with 4.8 g protein, 61 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Mint Honeycomb CrispNutri-Score ECompare
Amount

Showing values for 100 g

502 kcal
Calories
25% of a 2000 kcal day
4.8 g
Protein
4% of calories
61 g
Carbs
50% of calories
25 g
Fat
46% of calories
Macro split
Protein 4%Carbs 50%Fat 46%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar57g
Saturated fat15g75% DV
Cholesterol0mg0% DV
Sodium48mg2% DV
Potassium24.1mg1% DV
Calcium3mg0% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055037003758 · Data last verified:

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5055037003758

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Common questions

How many calories are in Mint Honeycomb Crisp?

Mint Honeycomb Crisp by Elizabeth Shaw has 502 kcal per 100 g.

How much protein is in Mint Honeycomb Crisp?

Mint Honeycomb Crisp contains 4.8 g of protein per 100 g.

Is Mint Honeycomb Crisp high in sugar?

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Mint Honeycomb Crisp high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Mint Honeycomb Crisp low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Mint Honeycomb Crisp a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Mint Honeycomb Crisp have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (57 g), saturated fat (15 g); points in favor come from fiber (6.2 g). Overall that places it in band E.

How much Mint Honeycomb Crisp is 100 calories?

About 20 g of Mint Honeycomb Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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