Belgian Chocolate Chunk Cookie

Belgian Chocolate Chunk Cookie has 489 kcal per 100 g.

Belgian Chocolate Chunk Cookie contains 4.7 g of protein per 100 g.

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 64% of its carbohydrates.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (39 g), saturated fat (13 g). Overall that places it in band E.

About 20 g of Belgian Chocolate Chunk Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.