Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057008169845 · Data last verified:
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Common questions
How many calories are in Free From Cheese Flavour Nachos?
Free From Cheese Flavour Nachos by Tesco has 505 kcal per 100 g.
How much protein is in Free From Cheese Flavour Nachos?
Free From Cheese Flavour Nachos contains 5.5 g of protein per 100 g.
Is Free From Cheese Flavour Nachos low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 61.1 g of carbs come from starch and fiber rather than sugar.
Is Free From Cheese Flavour Nachos a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Free From Cheese Flavour Nachos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sodium (400 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Free From Cheese Flavour Nachos is 100 calories?
About 20 g of Free From Cheese Flavour Nachos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Free From Cheese Flavour Nachos high in calories?
Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
Is Free From Cheese Flavour Nachos high in sugar or fat?
Per 100 g it has 1.2 g sugar and 25.6 g fat (2.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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