Snacks · Nutrition facts

Salted Caramel Cookies

by Asda

480 kcal per 100 g, with 5.7 g protein, 62 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Salted Caramel CookiesNutri-Score ECompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
5.7 g
Protein
5% of calories
62 g
Carbs
52% of calories
23 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar31g
Saturated fat15g75% DV
Sodium296mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172729203 · Data last verified:

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5057172729203

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Common questions

How many calories are in Salted Caramel Cookies?

Salted Caramel Cookies by Asda has 480 kcal per 100 g.

How much protein is in Salted Caramel Cookies?

Salted Caramel Cookies contains 5.7 g of protein per 100 g.

Is Salted Caramel Cookies high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Salted Caramel Cookies high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Salted Caramel Cookies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (31 g), saturated fat (15 g). Overall that places it in band E.

How much Salted Caramel Cookies is 100 calories?

About 21 g of Salted Caramel Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salted Caramel Cookies high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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