Snacks · Nutrition facts

Popcorn - Sweet & Salty (multipack)

by Tesco

506 kcal per 100 g, with 6 g protein, 58.5 g carbs and 26.2 g fat. Full micronutrients and serving info below.

Serving: 1 bag (14 g)
Calorie denseHigh fiberIron richPotassium
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Popcorn - Sweet & Salty (multipack)Nutri-Score CCompare
Amount

Showing values for 100 g

506 kcal
Calories
25% of a 2000 kcal day
6 g
Protein
5% of calories
58.5 g
Carbs
47% of calories
26.2 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar22.9g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium478.6mg21% DV
Potassium309.9mg7% DV
Calcium38.8mg3% DV
Iron3.1mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057373983060 · Data last verified:

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5057373983060

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Common questions

How many calories are in Popcorn - Sweet & Salty (multipack)?

Popcorn - Sweet & Salty (multipack) by Tesco has 506 kcal per 100 g. One serving (14 g) is about 71 kcal.

How much protein is in Popcorn - Sweet & Salty (multipack)?

Popcorn - Sweet & Salty (multipack) contains 6 g of protein per 100 g — about 0.8 g per 14 g serving.

Is Popcorn - Sweet & Salty (multipack) high in sugar?

Yes — 22.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Popcorn - Sweet & Salty (multipack) high in sodium?

Yes — 478.6 mg of sodium per 100 g, about 21% of the daily value.

Is Popcorn - Sweet & Salty (multipack) a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Popcorn - Sweet & Salty (multipack) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (22.9 g), sodium (478.6 mg); points in favor come from fiber (5.7 g). Overall that places it in band C.

How much Popcorn - Sweet & Salty (multipack) is 100 calories?

About 20 g of Popcorn - Sweet & Salty (multipack) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Popcorn - Sweet & Salty (multipack) high in calories?

Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.

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