Snacks · Nutrition facts

Ridge Variety Pack

by Tesco

494 kcal per 100 g, with 6 g protein, 56.9 g carbs and 26.2 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Ridge Variety PackNutri-Score CCompare
Amount

Showing values for 100 g

494 kcal
Calories
25% of a 2000 kcal day
6 g
Protein
5% of calories
56.9 g
Carbs
47% of calories
26.2 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber30.8g110% DV
Sugar6g
Saturated fat3g15% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057545696385 · Data last verified:

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5057545696385

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Common questions

How many calories are in Ridge Variety Pack?

Ridge Variety Pack by Tesco has 494 kcal per 100 g.

How much protein is in Ridge Variety Pack?

Ridge Variety Pack contains 6 g of protein per 100 g.

Is Ridge Variety Pack a good source of fiber?

It provides 30.8 g of fiber per 100 g — 110% of the daily value, making it a high-fiber food.

Why does Ridge Variety Pack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), saturated fat (3 g); points in favor come from fiber (30.8 g). Overall that places it in band C.

How much Ridge Variety Pack is 100 calories?

About 20 g of Ridge Variety Pack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ridge Variety Pack high in calories?

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.

Is Ridge Variety Pack high in sugar or fat?

Per 100 g it has 6 g sugar and 26.2 g fat (3 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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