Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141688252 · Data last verified:
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Common questions
How many calories are in Minirijstwafels?
Minirijstwafels by Boni Selection has 373 kcal per 100 g. One serving (100 g) is about 373 kcal.
How much protein is in Minirijstwafels?
Minirijstwafels contains 7.3 g of protein per 100 g — about 7.3 g per 100 g serving.
Is Minirijstwafels high in carbs?
Yes — carbohydrates provide 90% of its calories (84 g per 100 g, of which 9.3 g is sugar). It also delivers 0.8 g of fiber.
Is Minirijstwafels low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Minirijstwafels have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal). Overall that places it in band B.
How much Minirijstwafels is 100 calories?
About 27 g of Minirijstwafels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Minirijstwafels high in calories?
Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Minirijstwafels high in sugar or fat?
Per 100 g it has 9.3 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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