Meat · Nutrition facts

Mes Galettes De Haricots Rouges , Riz, Poivrons Rouges Ma Popote

163 kcal per 100 g, with 5.3 g protein, 22 g carbs and 4.8 g fat. Full micronutrients and serving info below.

High fiber
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Mes Galettes De Haricots Rouges , Riz, Poivrons Rouges Ma PopoteNutri-Score ACompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
5.3 g
Protein
14% of calories
22 g
Carbs
58% of calories
4.8 g
Fat
28% of calories
Macro split
Protein 14%Carbs 58%Fat 28%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar1.6g
Saturated fat0.5g2% DV
Sodium376mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000201832 · Data last verified:

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2000000201832

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Common questions

How many calories are in Mes Galettes De Haricots Rouges , Riz, Poivrons Rouges Ma Popote?

Mes Galettes De Haricots Rouges , Riz, Poivrons Rouges Ma Popote has 163 kcal per 100 g.

How much protein is in Mes Galettes De Haricots Rouges , Riz, Poivrons Rouges Ma Popote?

Mes Galettes De Haricots Rouges , Riz, Poivrons Rouges Ma Popote contains 5.3 g of protein per 100 g.

Is Mes Galettes De Haricots Rouges , Riz, Poivrons Rouges Ma Popote low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Mes Galettes De Haricots Rouges , Riz, Poivrons Rouges Ma Popote a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Mes Galettes De Haricots Rouges , Riz, Poivrons Rouges Ma Popote have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

How much Mes Galettes De Haricots Rouges , Riz, Poivrons Rouges Ma Popote is 100 calories?

About 61 g of Mes Galettes De Haricots Rouges , Riz, Poivrons Rouges Ma Popote equals 100 kcal.

Is Mes Galettes De Haricots Rouges , Riz, Poivrons Rouges Ma Popote high in sugar or fat?

Per 100 g it has 1.6 g sugar and 4.8 g fat (0.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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