Meat · Nutrition facts

Loempia Met Ham En Kip

by Primo Snacks

138 kcal per 100 g, with 4.2 g protein, 21 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 175 g
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Loempia Met Ham En KipNutri-Score BCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
4.2 g
Protein
13% of calories
21 g
Carbs
63% of calories
3.7 g
Fat
24% of calories
Macro split
Protein 13%Carbs 63%Fat 24%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar1.7g
Saturated fat0.6g3% DV
Sodium551mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27031230 · Data last verified:

Compare Loempia Met Ham En Kip with another food
Dietly — AI Calorie Counter

Log Loempia Met Ham En Kip in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Loempia Met Ham En Kip?

Loempia Met Ham En Kip by Primo Snacks has 138 kcal per 100 g. One serving (175 g) is about 242 kcal.

How much protein is in Loempia Met Ham En Kip?

Loempia Met Ham En Kip contains 4.2 g of protein per 100 g — about 7.4 g per 175 g serving.

Is Loempia Met Ham En Kip low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Loempia Met Ham En Kip high in sodium?

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Why does Loempia Met Ham En Kip have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (551 mg). Overall that places it in band B.

How much Loempia Met Ham En Kip is 100 calories?

About 72 g of Loempia Met Ham En Kip equals 100 kcal.

Is Loempia Met Ham En Kip high in sugar or fat?

Per 100 g it has 1.7 g sugar and 3.7 g fat (0.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.

More Meat foods

Explore all →
BChili Con Carne Et RizChili Con Carne Et RizDounia Halal136 kcal · 4.5g proteinBLunch Box Serpentini Poulet ProvençalLunch Box Serpentini Poulet ProvençalLunchBox, Lustucru Sélection150 kcal · 5.4g proteinBPoélée Campagnarde 1kgPoélée Campagnarde 1kgClaude Léger, Les Mousquetaires, Monique ranou, Sélection des Mousquetaires133 kcal · 4.3g proteinCRiz Façon PaellaRiz Façon PaellaCora169 kcal · 4.4g proteinBRiz À La Forestière, Poulet RôtiRiz À La Forestière, Poulet RôtiWILLIAM SAURIN150 kcal · 5.3g proteinBNems De PouletNems De PouletLeader Price157 kcal · 5.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API