Meat · Nutrition facts

Porc Shangai Au Riz

149 kcal per 100 g, with 4.9 g protein, 21 g carbs and 5.2 g fat. Full micronutrients and serving info below.

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Porc Shangai Au RizNutri-Score BCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
4.9 g
Protein
13% of calories
21 g
Carbs
56% of calories
5.2 g
Fat
31% of calories
Macro split
Protein 13%Carbs 56%Fat 31%

Nutrition facts

per 100 g
Sugar5.2g
Saturated fat0.9g4% DV
Sodium236mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20960308 · Data last verified:

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Common questions

How many calories are in Porc Shangai Au Riz?

Porc Shangai Au Riz by Chef select has 149 kcal per 100 g.

How much protein is in Porc Shangai Au Riz?

Porc Shangai Au Riz contains 4.9 g of protein per 100 g.

Why does Porc Shangai Au Riz have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Porc Shangai Au Riz is 100 calories?

About 67 g of Porc Shangai Au Riz equals 100 kcal.

Is Porc Shangai Au Riz high in sugar or fat?

Per 100 g it has 5.2 g sugar and 5.2 g fat (0.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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