Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20416836 · Data last verified:
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Common questions
How many calories are in Merenda?
Merenda has 564 kcal per 100 g.
How much protein is in Merenda?
Merenda contains 2.8 g of protein per 100 g.
Is Merenda high in sugar?
Yes — 45.6 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Merenda high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Merenda low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Merenda have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal), sugar (45.6 g), saturated fat (6.5 g). Overall that places it in band E.
How much Merenda is 100 calories?
About 18 g of Merenda equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Merenda high in calories?
Yes — 564 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.
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