Other · Nutrition facts

Choco

566 kcal per 100 g, with 2.2 g protein, 60 g carbs and 34.9 g fat. Full micronutrients and serving info below.

Calorie dense
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ChocoNutri-Score ECompare
Amount

Showing values for 100 g

566 kcal
Calories
28% of a 2000 kcal day
2.2 g
Protein
2% of calories
60 g
Carbs
43% of calories
34.9 g
Fat
55% of calories
Macro split
Protein 2%Carbs 43%Fat 55%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar58.9g
Saturated fat7.8g39% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20433949 · Data last verified:

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Common questions

How many calories are in Choco?

Choco by Mister choc has 566 kcal per 100 g.

How much protein is in Choco?

Choco contains 2.2 g of protein per 100 g.

Is Choco high in sugar?

Yes — 58.9 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Choco high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Choco low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Choco have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (566 kcal), sugar (58.9 g), saturated fat (7.8 g). Overall that places it in band E.

How much Choco is 100 calories?

About 18 g of Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco high in calories?

Yes — 566 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 283 kcal.

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