Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312272305 · Data last verified:
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Common questions
How many calories are in Mediterraner Reis?
Mediterraner Reis by Subito has 157 kcal per 100 g.
How much protein is in Mediterraner Reis?
Mediterraner Reis contains 3.2 g of protein per 100 g.
Is Mediterraner Reis high in carbs?
Yes — carbohydrates provide 75% of its calories (29 g per 100 g, of which 1.5 g is sugar). It also delivers 1.3 g of fiber.
Is Mediterraner Reis low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.
Why does Mediterraner Reis have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Mediterraner Reis is 100 calories?
About 64 g of Mediterraner Reis equals 100 kcal.
Is Mediterraner Reis a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Mediterraner Reis high in sugar or fat?
Per 100 g it has 1.5 g sugar and 2.8 g fat (0.4 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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