Mct Wellness Raspberry Medley

Mct Wellness Raspberry Medley by Gundry MD has 417 kcal per 100 g. One serving (7 g) is about 30 kcal.

Mct Wellness Raspberry Medley contains 0 g of protein per 100 g — about 0 g per 7 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 41.7 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 27.8 g of fiber per 100 g — 99% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal); points in favor come from fiber (27.8 g). Overall that places it in band B.

About 24 g of Mct Wellness Raspberry Medley equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.