Snacks · Nutrition facts

Macarons

480 kcal per 100 g, with 12.4 g protein, 59.8 g carbs and 20.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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MacaronsNutri-Score DCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
12.4 g
Protein
10% of calories
59.8 g
Carbs
50% of calories
20.6 g
Fat
40% of calories
Macro split
Protein 10%Carbs 50%Fat 40%

Nutrition facts

per 100 g
Sugar53.4g
Saturated fat1.8g9% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770002875179 · Data last verified:

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Barcode

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3770002875179

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Common questions

How many calories are in Macarons?

Macarons has 480 kcal per 100 g.

How much protein is in Macarons?

Macarons contains 12.4 g of protein per 100 g.

Is Macarons a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Macarons high in sugar?

Yes — 53.4 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Macarons low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Macarons have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (53.4 g); points in favor come from protein (12.4 g). Overall that places it in band D.

How much Macarons is 100 calories?

About 21 g of Macarons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Macarons high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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