Crousty Breizh

Crousty Breizh by Crousty' Breizh has 485 kcal per 100 g. One serving (100 g) is about 485 kcal.

Crousty Breizh contains 9.6 g of protein per 100 g — about 9.6 g per 100 g serving.

Yes — only 0.9 g of sugar per 100 g. Most of its 53.5 g of carbs come from starch and fiber rather than sugar.

Yes — just 2.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal); points in favor come from protein (9.6 g). Overall that places it in band B.

About 21 g of Crousty Breizh equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

Per 100 g it has 0.9 g sugar and 24.5 g fat (2 g saturated). Fat provides 47% of its calories, so portion size matters most here.