Lotus Biscoff Topping

Lotus Biscoff Topping by Lotus has 673 kcal per 100 g. One serving (100 g) is about 673 kcal.

Lotus Biscoff Topping contains 2.6 g of protein per 100 g — about 2.6 g per 100 g serving.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 55% of its carbohydrates.

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (673 kcal), sugar (22 g), saturated fat (8.2 g). Overall that places it in band E.

About 15 g of Lotus Biscoff Topping equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 673 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 336 kcal.