Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6003770009123 · Data last verified:
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Common questions
How many calories are in Peri-naise Garlic Peri-peri Mayo?
Peri-naise Garlic Peri-peri Mayo by Nando's has 667 kcal per 100 g.
How much protein is in Peri-naise Garlic Peri-peri Mayo?
Peri-naise Garlic Peri-peri Mayo contains 0 g of protein per 100 g.
Is Peri-naise Garlic Peri-peri Mayo high in sodium?
Yes — 1101 mg of sodium per 100 g, about 48% of the daily value.
Why does Peri-naise Garlic Peri-peri Mayo have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (667 kcal), sodium (1101 mg). Overall that places it in band E.
How much Peri-naise Garlic Peri-peri Mayo is 100 calories?
About 15 g of Peri-naise Garlic Peri-peri Mayo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Peri-naise Garlic Peri-peri Mayo high in calories?
Yes — 667 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 334 kcal.
Is Peri-naise Garlic Peri-peri Mayo high in sugar or fat?
Per 100 g it has 9.6 g sugar and 25 g fat (2.3 g saturated). Fat provides 78% of its calories, so portion size matters most here.
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