Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041148491480 · Data last verified:
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Common questions
How many calories are in Liberte Organic Whole Milk Yogurt?
Liberte Organic Whole Milk Yogurt has 142 kcal per 100 g. One serving (155 g) is about 220 kcal.
How much protein is in Liberte Organic Whole Milk Yogurt?
Liberte Organic Whole Milk Yogurt contains 3.2 g of protein per 100 g — about 5 g per 155 g serving.
Is Liberte Organic Whole Milk Yogurt low in sodium?
Yes — just 45.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Liberte Organic Whole Milk Yogurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.2 g), saturated fat (4.5 g). Overall that places it in band C.
How much Liberte Organic Whole Milk Yogurt is 100 calories?
About 70 g of Liberte Organic Whole Milk Yogurt equals 100 kcal.
Is Liberte Organic Whole Milk Yogurt high in sugar or fat?
Per 100 g it has 14.2 g sugar and 7.1 g fat (4.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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