Dairy & Eggs · Nutrition facts

French Vanilla Naturally Flavored Yogurt

153 kcal per 100 g, with 4.7 g protein, 18.8 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 170 g
Calcium rich
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French Vanilla Naturally Flavored YogurtNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
4.7 g
Protein
12% of calories
18.8 g
Carbs
48% of calories
7.1 g
Fat
40% of calories
Macro split
Protein 12%Carbs 48%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar17.1g
Saturated fat4.1g20% DV
Trans fat0g
Cholesterol29.4mg10% DV
Sodium53.8mg2% DV
Calcium176.5mg14% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041148813558 · Data last verified:

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Common questions

How many calories are in French Vanilla Naturally Flavored Yogurt?

French Vanilla Naturally Flavored Yogurt by Liberté,General Mills has 153 kcal per 100 g. One serving (170 g) is about 260 kcal.

How much protein is in French Vanilla Naturally Flavored Yogurt?

French Vanilla Naturally Flavored Yogurt contains 4.7 g of protein per 100 g — about 8 g per 170 g serving.

Is French Vanilla Naturally Flavored Yogurt high in sugar?

Yes — 17.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 91% of its carbohydrates.

Is French Vanilla Naturally Flavored Yogurt low in sodium?

Yes — just 53.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does French Vanilla Naturally Flavored Yogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.1 g), saturated fat (4.1 g). Overall that places it in band C.

How much French Vanilla Naturally Flavored Yogurt is 100 calories?

About 65 g of French Vanilla Naturally Flavored Yogurt equals 100 kcal.

Is French Vanilla Naturally Flavored Yogurt a good source of calcium?

It is a moderate source: 176.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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