Beverages · Nutrition facts

Lait De Coco Bio

181 kcal per 100 g, with 1.4 g protein, 3.4 g carbs and 18 g fat. Full micronutrients and serving info below.

Low carb
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Lait De Coco BioNutri-Score CCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
1.4 g
Protein
3% of calories
3.4 g
Carbs
8% of calories
18 g
Fat
89% of calories
Macro split
Protein 3%Carbs 8%Fat 89%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar1.8g
Saturated fat15.8g79% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium178.4mg4% DV
Calcium10.6mg1% DV
Iron1.2mg7% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710605096163 · Data last verified:

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8710605096163

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Common questions

How many calories are in Lait De Coco Bio?

Lait De Coco Bio by Go Tan has 181 kcal per 100 g.

How much protein is in Lait De Coco Bio?

Lait De Coco Bio contains 1.4 g of protein per 100 g.

Is Lait De Coco Bio keto-friendly?

With 3.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lait De Coco Bio high in saturated fat?

It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.

Is Lait De Coco Bio low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lait De Coco Bio a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Lait De Coco Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.8 g); points in favor come from fiber (4.5 g). Overall that places it in band C.

How much Lait De Coco Bio is 100 calories?

About 55 g of Lait De Coco Bio equals 100 kcal.

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