Beverages · Nutrition facts

Thai Premium Ingredient Coconut Cream

by Blue Elephant, Blue dragon

177 kcal per 100 g, with 0.9 g protein, 2.5 g carbs and 18.2 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Thai Premium Ingredient Coconut CreamNutri-Score CCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
0.9 g
Protein
2% of calories
2.5 g
Carbs
6% of calories
18.2 g
Fat
92% of calories
Macro split
Protein 2%Carbs 6%Fat 92%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar2.4g
Saturated fat15.4g77% DV
Cholesterol0mg0% DV
Sodium22.8mg1% DV
Potassium267.2mg6% DV
Calcium12.3mg1% DV
Iron1.8mg10% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8854404000126 · Data last verified:

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8854404000126

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Common questions

How many calories are in Thai Premium Ingredient Coconut Cream?

Thai Premium Ingredient Coconut Cream by Blue Elephant, Blue dragon has 177 kcal per 100 g.

How much protein is in Thai Premium Ingredient Coconut Cream?

Thai Premium Ingredient Coconut Cream contains 0.9 g of protein per 100 g.

Is Thai Premium Ingredient Coconut Cream keto-friendly?

With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thai Premium Ingredient Coconut Cream high in saturated fat?

It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.

Is Thai Premium Ingredient Coconut Cream low in sodium?

Yes — just 22.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Thai Premium Ingredient Coconut Cream a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Thai Premium Ingredient Coconut Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.4 g); points in favor come from fiber (6.8 g). Overall that places it in band C.

How much Thai Premium Ingredient Coconut Cream is 100 calories?

About 56 g of Thai Premium Ingredient Coconut Cream equals 100 kcal.

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