Beverages · Nutrition facts

Kokosmelk

177 kcal per 100 g, with 1.8 g protein, 3 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Low carb
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KokosmelkNutri-Score DCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
1.8 g
Protein
4% of calories
3 g
Carbs
7% of calories
17.5 g
Fat
89% of calories
Macro split
Protein 4%Carbs 7%Fat 89%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat15.5g78% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718989001971 · Data last verified:

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Barcode

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8718989001971

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Common questions

How many calories are in Kokosmelk?

Kokosmelk by Sum & Sam has 177 kcal per 100 g.

How much protein is in Kokosmelk?

Kokosmelk contains 1.8 g of protein per 100 g.

Is Kokosmelk keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kokosmelk high in saturated fat?

It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Is Kokosmelk low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Kokosmelk have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.5 g). Overall that places it in band D.

How much Kokosmelk is 100 calories?

About 56 g of Kokosmelk equals 100 kcal.

Is Kokosmelk high in sugar or fat?

Per 100 g it has 1.8 g sugar and 17.5 g fat (15.5 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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