Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9419574210271 · Data last verified:
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Common questions
How many calories are in La Teurgoule Riz Au Lait?
La Teurgoule Riz Au Lait by Les Desserts de Jo has 63 kcal per 100 g. One serving (100 g) is about 63 kcal.
How much protein is in La Teurgoule Riz Au Lait?
La Teurgoule Riz Au Lait contains 3.2 g of protein per 100 g — about 3.2 g per 100 g serving.
Is La Teurgoule Riz Au Lait high in carbs?
Yes — carbohydrates provide 83% of its calories (18.1 g per 100 g, of which 12.6 g is sugar). It also delivers 0.1 g of fiber.
Is La Teurgoule Riz Au Lait low in sodium?
Yes — just 36.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does La Teurgoule Riz Au Lait have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.6 g). Overall that places it in band B.
How much La Teurgoule Riz Au Lait is 100 calories?
About 159 g of La Teurgoule Riz Au Lait equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is La Teurgoule Riz Au Lait a good source of calcium?
It is a moderate source: 104.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is La Teurgoule Riz Au Lait high in sugar or fat?
Per 100 g it has 12.6 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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