Sweets · Nutrition facts

Tapioca

101 kcal per 100 g, with 1.3 g protein, 20.7 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 1 CONTAINER (227 g)
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TapiocaNutri-Score CCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
1.3 g
Protein
5% of calories
20.7 g
Carbs
83% of calories
1.3 g
Fat
12% of calories
Macro split
Protein 5%Carbs 83%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14.5g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol7mg2% DV
Sodium128mg6% DV
Calcium66mg5% DV
Iron0.2mg1% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044276055746 · Data last verified:

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0044276055746

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Common questions

How many calories are in Tapioca?

Tapioca by señor rico has 101 kcal per 100 g. One serving (227 g) is about 229 kcal.

How much protein is in Tapioca?

Tapioca contains 1.3 g of protein per 100 g — about 3 g per 227 g serving.

Is Tapioca high in carbs?

Yes — carbohydrates provide 83% of its calories (20.7 g per 100 g, of which 14.5 g is sugar).

Why does Tapioca have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.5 g). Overall that places it in band C.

How much Tapioca is 100 calories?

About 99 g of Tapioca equals 100 kcal.

Is Tapioca high in sugar or fat?

Per 100 g it has 14.5 g sugar and 1.3 g fat (0.9 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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