Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043000042113 · Data last verified:
Compare Chocolate Vanilla Swirls with another foodLog Chocolate Vanilla Swirls in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Chocolate Vanilla Swirls?
Chocolate Vanilla Swirls by JELL-O has 95 kcal per 100 g. One serving (110 g) is about 104 kcal.
How much protein is in Chocolate Vanilla Swirls?
Chocolate Vanilla Swirls contains 2.6 g of protein per 100 g — about 2.9 g per 110 g serving.
Is Chocolate Vanilla Swirls high in carbs?
Yes — carbohydrates provide 81% of its calories (18.7 g per 100 g, of which 11.7 g is sugar). It also delivers 1.1 g of fiber.
Is Chocolate Vanilla Swirls low in sodium?
Yes — just 111.5 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Chocolate Vanilla Swirls have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.7 g). Overall that places it in band B.
How much Chocolate Vanilla Swirls is 100 calories?
About 105 g of Chocolate Vanilla Swirls equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Chocolate Vanilla Swirls a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Chocolate Vanilla Swirls high in sugar or fat?
Per 100 g it has 11.7 g sugar and 0.8 g fat (0.5 g saturated). Fat provides 8% of its calories, so portion size matters most here.
More Sweets foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API