Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4075600113128 · Data last verified:
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Common questions
How many calories are in Kräuter-spätzle?
Kräuter-spätzle by Bürger has 163 kcal per 100 g.
How much protein is in Kräuter-spätzle?
Kräuter-spätzle contains 6.2 g of protein per 100 g.
Is Kräuter-spätzle low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.
Why does Kräuter-spätzle have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.
How much Kräuter-spätzle is 100 calories?
About 61 g of Kräuter-spätzle equals 100 kcal.
Is Kräuter-spätzle a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Kräuter-spätzle high in cholesterol?
It contains 63.7 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
Is Kräuter-spätzle high in sugar or fat?
Per 100 g it has 1.2 g sugar and 2.9 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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