Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600513140 · Data last verified:
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Common questions
How many calories are in Moroccan Medley Cous Cous?
Moroccan Medley Cous Cous by Bramwells has 137 kcal per 100 g. One serving (130 g) is about 178 kcal.
How much protein is in Moroccan Medley Cous Cous?
Moroccan Medley Cous Cous contains 5 g of protein per 100 g — about 6.5 g per 130 g serving.
Is Moroccan Medley Cous Cous high in carbs?
Yes — carbohydrates provide 75% of its calories (24.8 g per 100 g, of which 4.3 g is sugar). It also delivers 2 g of fiber.
Why does Moroccan Medley Cous Cous have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Moroccan Medley Cous Cous is 100 calories?
About 73 g of Moroccan Medley Cous Cous equals 100 kcal.
Is Moroccan Medley Cous Cous high in sugar or fat?
Per 100 g it has 4.3 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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