Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445290548962 · Data last verified:
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Common questions
How many calories are in Kit Kat Dark?
Kit Kat Dark by Nestlé has 500 kcal per 100 g. One serving (42 g) is about 208 kcal.
How much protein is in Kit Kat Dark?
Kit Kat Dark contains 5.6 g of protein per 100 g — about 2.3 g per 42 g serving.
Is Kit Kat Dark high in sugar?
Yes — 44.8 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 76% of its carbohydrates.
Is Kit Kat Dark high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Kit Kat Dark low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Kit Kat Dark a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Kit Kat Dark have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (44.8 g), saturated fat (14 g); points in favor come from fiber (5.5 g). Overall that places it in band D.
How much Kit Kat Dark is 100 calories?
About 20 g of Kit Kat Dark equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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