Snacks · Nutrition facts

Kitkat White Barre Au Chocolat Blanc 146,3g

517 kcal per 100 g, with 6.3 g protein, 63.1 g carbs and 26.3 g fat. Full micronutrients and serving info below.

Serving: 13.3 g (portion)
Calorie dense
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Kitkat White Barre Au Chocolat Blanc 146,3gNutri-Score ECompare
Amount

Showing values for 100 g

517 kcal
Calories
26% of a 2000 kcal day
6.3 g
Protein
5% of calories
63.1 g
Carbs
49% of calories
26.3 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar47.5g
Saturated fat14.8g74% DV
Sodium96mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445291079908 · Data last verified:

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Common questions

How many calories are in Kitkat White Barre Au Chocolat Blanc 146,3g?

Kitkat White Barre Au Chocolat Blanc 146,3g by Nestlé, Kitkat has 517 kcal per 100 g. One serving (13 g) is about 69 kcal.

How much protein is in Kitkat White Barre Au Chocolat Blanc 146,3g?

Kitkat White Barre Au Chocolat Blanc 146,3g contains 6.3 g of protein per 100 g — about 0.8 g per 13 g serving.

Is Kitkat White Barre Au Chocolat Blanc 146,3g high in sugar?

Yes — 47.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Kitkat White Barre Au Chocolat Blanc 146,3g high in saturated fat?

It has 14.8 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Is Kitkat White Barre Au Chocolat Blanc 146,3g low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Kitkat White Barre Au Chocolat Blanc 146,3g have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (47.5 g), saturated fat (14.8 g). Overall that places it in band E.

How much Kitkat White Barre Au Chocolat Blanc 146,3g is 100 calories?

About 19 g of Kitkat White Barre Au Chocolat Blanc 146,3g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kitkat White Barre Au Chocolat Blanc 146,3g high in calories?

Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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