Lion White Mini 237,6g

Lion White Mini 237,6g by Nestlé, Lion white has 497 kcal per 100 g. One serving (20 g) is about 98 kcal.

Lion White Mini 237,6g contains 4.9 g of protein per 100 g — about 1 g per 20 g serving.

Yes — 51.2 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 79% of its carbohydrates.

It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (51.2 g), saturated fat (12.1 g). Overall that places it in band E.

About 20 g of Lion White Mini 237,6g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.