Beverages · Nutrition facts

Kefir Drink Original

59 kcal per 100 g, with 3.5 g protein, 4.6 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Low carb
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Kefir Drink OriginalNutri-Score BCompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
3.5 g
Protein
24% of calories
4.6 g
Carbs
31% of calories
2.9 g
Fat
45% of calories
Macro split
Protein 24%Carbs 31%Fat 45%

Nutrition facts

per 100 g
Sugar2.8g
Saturated fat2.1g11% DV
Sodium39.2mg2% DV
Calcium44.4mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060337220415 · Data last verified:

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5060337220415

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Common questions

How many calories are in Kefir Drink Original?

Kefir Drink Original by Biotiful gut health has 59 kcal per 100 g.

How much protein is in Kefir Drink Original?

Kefir Drink Original contains 3.5 g of protein per 100 g.

Is Kefir Drink Original keto-friendly?

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kefir Drink Original low in sodium?

Yes — just 39.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Kefir Drink Original have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Kefir Drink Original is 100 calories?

About 169 g of Kefir Drink Original equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kefir Drink Original high in sugar or fat?

Per 100 g it has 2.8 g sugar and 2.9 g fat (2.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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