Beverages · Nutrition facts

Just Oat

40 kcal per 100 g, with 0.8 g protein, 8 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
Just OatNutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
8% of calories
8 g
Carbs
79% of calories
0.6 g
Fat
13% of calories
Macro split
Protein 8%Carbs 79%Fat 13%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar4.4g
Saturated fat0.1g0% DV
Trans fat0g
Sodium4mg0% DV
Potassium40mg1% DV
Calcium4mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436586781132 · Data last verified:

Compare Just Oat with another food

Barcode

scan it with any barcode app

8436586781132

Dietly — AI Calorie Counter

Log Just Oat in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Just Oat?

Just Oat by Vege All has 40 kcal per 100 g.

How much protein is in Just Oat?

Just Oat contains 0.8 g of protein per 100 g.

Is Just Oat low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Just Oat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Just Oat is 100 calories?

About 250 g of Just Oat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Just Oat high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Just Oat high in sugar or fat?

Per 100 g it has 4.4 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API