Beverages · Nutrition facts

Take It Easy Mix

58 kcal per 100 g, with 0.8 g protein, 11 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (180 g)
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Take It Easy MixNutri-Score ACompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
0.8 g
Protein
6% of calories
11 g
Carbs
81% of calories
0.8 g
Fat
13% of calories
Macro split
Protein 6%Carbs 81%Fat 13%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar8g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8606019653699 · Data last verified:

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8606019653699

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Common questions

How many calories are in Take It Easy Mix?

Take It Easy Mix by Nutrino Lab has 58 kcal per 100 g. One serving (180 g) is about 104 kcal.

How much protein is in Take It Easy Mix?

Take It Easy Mix contains 0.8 g of protein per 100 g — about 1.4 g per 180 g serving.

Is Take It Easy Mix low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Take It Easy Mix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Take It Easy Mix is 100 calories?

About 172 g of Take It Easy Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Take It Easy Mix high in sugar or fat?

Per 100 g it has 8 g sugar and 0.8 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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