Beverages · Nutrition facts

Turnip Juice

32 kcal per 100 g, with 1.9 g protein, 12.8 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Low calorie
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Turnip JuiceNutri-Score CCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
1.9 g
Protein
12% of calories
12.8 g
Carbs
82% of calories
0.4 g
Fat
6% of calories
Macro split
Protein 12%Carbs 82%Fat 6%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar4.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium2072.4mg90% DV
Potassium241mg5% DV
Calcium27.7mg2% DV
Iron0.5mg3% DV
Vitamin C5.1mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8696990000070 · Data last verified:

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8696990000070

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Common questions

How many calories are in Turnip Juice?

Turnip Juice by Turnib has 32 kcal per 100 g.

How much protein is in Turnip Juice?

Turnip Juice contains 1.9 g of protein per 100 g.

Is Turnip Juice high in sodium?

Yes — 2072.4 mg of sodium per 100 g, about 90% of the daily value.

Is Turnip Juice a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Turnip Juice have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2072.4 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much Turnip Juice is 100 calories?

About 312 g of Turnip Juice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Turnip Juice high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Turnip Juice high in sugar or fat?

Per 100 g it has 4.4 g sugar and 0.4 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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