Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010666007508 · Data last verified:
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Common questions
How many calories are in Jam Doughnut?
Jam Doughnut by Plaxtol Bakert has 303 kcal per 100 g.
How much protein is in Jam Doughnut?
Jam Doughnut contains 7.2 g of protein per 100 g.
Is Jam Doughnut low in sodium?
Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Jam Doughnut have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Jam Doughnut is 100 calories?
About 33 g of Jam Doughnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Jam Doughnut high in sugar or fat?
Per 100 g it has 9 g sugar and 11 g fat (2.6 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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