Sweets · Nutrition facts

Chocolate Boa Buns

by Itsu

324 kcal per 100 g, with 5.1 g protein, 44.4 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (45 g)
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Chocolate Boa BunsNutri-Score CCompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
5.1 g
Protein
6% of calories
44.4 g
Carbs
56% of calories
13.3 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar16g
Saturated fat7.3g36% DV
Sodium148.9mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060960660442 · Data last verified:

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5060960660442

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Common questions

How many calories are in Chocolate Boa Buns?

Chocolate Boa Buns by Itsu has 324 kcal per 100 g. One serving (45 g) is about 146 kcal.

How much protein is in Chocolate Boa Buns?

Chocolate Boa Buns contains 5.1 g of protein per 100 g — about 2.3 g per 45 g serving.

Is Chocolate Boa Buns high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Chocolate Boa Buns high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Chocolate Boa Buns a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Chocolate Boa Buns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), saturated fat (7.3 g); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much Chocolate Boa Buns is 100 calories?

About 31 g of Chocolate Boa Buns equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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