Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052109844844 · Data last verified:
Compare Chocolate Sponge Mix with another foodLog Chocolate Sponge Mix in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Chocolate Sponge Mix?
Chocolate Sponge Mix by Tesco has 313 kcal per 100 g. One serving (67 g) is about 210 kcal.
How much protein is in Chocolate Sponge Mix?
Chocolate Sponge Mix contains 6.6 g of protein per 100 g — about 4.4 g per 67 g serving.
Is Chocolate Sponge Mix high in sugar?
Yes — 16.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 34% of its carbohydrates.
Why does Chocolate Sponge Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.4 g), saturated fat (4.3 g). Overall that places it in band C.
How much Chocolate Sponge Mix is 100 calories?
About 32 g of Chocolate Sponge Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Sweets foods
Explore all →
Triple Chocolate Hot Cross BunsTesco Finest325 kcal · 7.8g proteinB
White Chocolate Donuts301 kcal · 8.1g proteinC
Chocolate Boa BunsItsu324 kcal · 5.1g proteinC
Triple Chocolate Hot Cross BunAsda312 kcal · 8.4g proteinD
Cake Up Brownie Sour Cherry281 kcal · 4g proteinD
Oreo Ice Cream SandwichContinente293 kcal · 4.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API