Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0816012015389 · Data last verified:
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Common questions
How many calories are in Hot Honey Sunflower Seeds?
Hot Honey Sunflower Seeds by Bigs has 633 kcal per 100 g.
How much protein is in Hot Honey Sunflower Seeds?
Hot Honey Sunflower Seeds contains 12.1 g of protein per 100 g.
Is Hot Honey Sunflower Seeds a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Hot Honey Sunflower Seeds low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.
Is Hot Honey Sunflower Seeds low in sodium?
Yes — just 83.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Hot Honey Sunflower Seeds a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Hot Honey Sunflower Seeds have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (633 kcal), saturated fat (3 g); points in favor come from fiber (3 g), protein (12.1 g). Overall that places it in band B.
How much Hot Honey Sunflower Seeds is 100 calories?
About 16 g of Hot Honey Sunflower Seeds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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