Nuts & Seeds · Nutrition facts

Marcona Almonds Rosemary & Salt

667 kcal per 100 g, with 26.7 g protein, 13.3 g carbs and 56.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Marcona Almonds Rosemary & SaltNutri-Score CCompare
Amount

Showing values for 100 g

667 kcal
Calories
33% of a 2000 kcal day
26.7 g
Protein
16% of calories
13.3 g
Carbs
8% of calories
56.7 g
Fat
76% of calories
Macro split
Protein 16%Carbs 8%Fat 76%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar3.3g
Saturated fat5g25% DV
Trans fat0g
Sodium400mg17% DV
Potassium900mg19% DV
Calcium333.3mg26% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0817944013610 · Data last verified:

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Common questions

How many calories are in Marcona Almonds Rosemary & Salt?

Marcona Almonds Rosemary & Salt by Murray’s Cheese has 667 kcal per 100 g. One serving (30 g) is about 200 kcal.

How much protein is in Marcona Almonds Rosemary & Salt?

Marcona Almonds Rosemary & Salt contains 26.7 g of protein per 100 g — about 8 g per 30 g serving.

Is Marcona Almonds Rosemary & Salt a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Marcona Almonds Rosemary & Salt high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Marcona Almonds Rosemary & Salt a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Marcona Almonds Rosemary & Salt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (667 kcal), saturated fat (5 g), sodium (400 mg); points in favor come from fiber (10 g), protein (26.7 g). Overall that places it in band C.

How much Marcona Almonds Rosemary & Salt is 100 calories?

About 15 g of Marcona Almonds Rosemary & Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Marcona Almonds Rosemary & Salt high in calories?

Yes — 667 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 334 kcal.

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